MEMBER OF THE MONTH
Each month, we will be displaying a dedicated Fitness Express member, and tell their fitness story. Check here each month for some encouragement in your fitness journey.
SILVER SNEAKERS CLASS
This month, we have chosen the entire Silver Sneakers class as the member(s) of the month! Silver Sneakers is a program encouraging older adults to participate in physical activities that will help them to maintain greater control of their health. It sponsors activities and social events designed to keep seniors healthy while encouraging social interaction. Click on the button at the bottom of this page labeled, "Silver Sneakers" to see if you qualify.
Our Silver Sneakers members are the most dedicated at Fitness Express. No matter the weather, or any other condition that would get in the way, our Silver Sneakers members are ALWAYS here and ready to exercise. At Fitness Express, we believe that the Silver Sneakers class is not only a way to improve your physical and mental health, but also a way to train for the life ahead of you.